Pineapple Chicken Kabobs Recipe

Name: Pineapple Chicken Kabobs Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Julies Eats And Treats

Chicken pineapple kebabs ~ quick and easy marinated skewrs that are the perfect combination of sweet and tangy

3.8

16 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Pineapple Chicken Kabobs Recipe

1/4 pound Boneless skinless chicken breasts
1/4 Pineapple
1/4 Red onion
1/4 teaspoon Garlic powder
1/4 tablespoon Brown sugar
0.13 teaspoon Ground ginger
0.13 teaspoon Black pepper
1/4 tablespoon Canola oil
1/2 tablespoon Water
0.06 C. low sodium soy sauce
As required Pam grilling spray

Nutrition
value

306

calories per serving

20 g Fat22 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
20g
Protein
22g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
22g
Fiber
4g

Fats

Fat
20g

Vitamins & Minerals

Calcium
40mg
Iron
3mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Julies Eats And Treats