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Pineapple Chicken Kabobs Recipe

Recipe By Julies Eats And Treats

Chicken pineapple kebabs ~ quick and easy marinated skewrs that are the perfect combination of sweet and tangy

3.8
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pineapple Chicken Kabobs
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ingredients serves

serves4
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Ingredients for Pineapple Chicken Kabobs Recipe

  • 1 pound Boneless skinless chicken breasts
  • 1 Pineapple
  • 1 Red onion
  • 1 teaspoon Garlic powder
  • 1 tablespoon Brown sugar
  • 1/2 teaspoon Ground ginger
  • 1/2 teaspoon Black pepper
  • 1 tablespoon Canola oil
  • 2 tablespoon Water
  • 1/4 C. low sodium soy sauce
  • As required Pam grilling spray
Nutrition
value
306
calories per serving
20 g Fat22 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats