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Recipes
Pineapple Chicken Recipe
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Ingredients
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Nutrition
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Pineapple Chicken Recipe
Recipe By
I Heart Eating
Sweet and tangy pineapple chicken is an easy weeknight dinner recipe.
3.8
20 Rating -
Rate
Non Veg
diet
25mins
total
5mins
Prep
20mins
Cook
25m.
total
5m.
Prep
20m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Pineapple Chicken Recipe
0.08 cup
Lite soy sauce
0.08 cup
Pineapple juice
0.08 cup
Brown sugar
1/25 cup
Ketchup
0.67
Cloves garlic
0.33 tablespoon
Freshly grated ginger
0.17 tablespoon
Sesame oil
0.17 tablespoon
Chili garlic sauce
0.17 tablespoon
Olive oil
1
Boneless, skinless chicken breasts halves
0.17 cup
Pineapple chunks
Nutrition
value
149
calories
per serving
8 g Fat
2 g Protein
17 g Carbs
3 g Fiber
Other
Current Totals
Fat
8g
Protein
2g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
2g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
66mg
Iron
1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
2mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
I Heart Eating