Pineapple Braised Pork Recipe

Recipe By Slurrp

Pineapple braised pork is a delicious and flavorful dish that combines the sweetness of pineapple with the savory taste of tender pork. The pork is slow-cooked in a rich and tangy pineapple sauce, resulting in a melt-in-your-mouth texture and a burst of tropical flavors. This dish is perfect for a family dinner or a special occasion, and it pairs well with steamed rice or noodles.

4.4
19 Rating -
Rate
Non Vegdiet
4hr 20minstotal
20minsPrep
4hr Cook
4hr 20m.total
20m.Prep
4hr Cook
Pineapple Braised Pork
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ingredients serve

Ingredients for Pineapple Braised Pork Recipe

  • 1/4 pound Pork Shoulder, Cut Into Chunks
  • 1/4 tablespoon Vegetable Oil
  • 0.13 Onion, Sliced
  • 0.38 cloves Cloves Garlic, Minced
  • 0.13 cup Pineapple Chunks
  • 0.13 cup Pineapple Juice
  • 0.03 cup Soy Sauce
  • 1/4 tablespoon Brown Sugar
  • 1/4 tablespoon Vinegar
  • as required Chopped Cilantro Or Green Onions For Garnish

Directions: Pineapple Braised Pork Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat oil over medium heat and brown the pork on all sides.
  • STEP 2.Remove the pork from the skillet and set aside.
  • STEP 3.In the same skillet, sauté onions and garlic until fragrant.
  • STEP 4.Add pineapple chunks, pineapple juice, soy sauce, brown sugar, and vinegar to the skillet.
  • STEP 5.Bring the mixture to a boil, then reduce the heat to low.
  • STEP 6.Return the pork to the skillet and cover with the sauce.
  • STEP 7.Simmer for about 1.5 to 2 hours, or until the pork is tender and the sauce has thickened.
  • STEP 8.Serve the pineapple braised pork hot with steamed rice or noodles.
  • STEP 9.Garnish with chopped cilantro or green onions, if desired.

Cooking Tips

  • For a more intense flavor, marinate the pork in the pineapple sauce overnight before cooking.
  • If the sauce is too thin, you can thicken it by mixing cornstarch with water and adding it to the skillet.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • Reheat the pork in the microwave or on the stovetop until heated through.
  • Serve the pineapple braised pork with steamed rice or noodles for a complete meal.
Nutrition
value
228
calories per serving
12 g Fat14 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    146mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp