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Recipes
Pineapple Banana Smoothie Recipe
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Pineapple Banana Smoothie Recipe
Recipe By
Martha Stewart-3
This is a quick and tasty way to start your morning.
4.7
23 Rating -
Rate
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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serve
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Ingredients for Pineapple Banana Smoothie Recipe
4 ounce
1 can crushed pineapple in juice
1/2
Banana
3 ounce
1 container plain nonfat yogurt
1/4 cup
Ice cubes
As required
Grated nutmeg
Nutrition
value
199
calories
per serving
2 g Fat
4 g Protein
40 g Carbs
5 g Fiber
Other
Current Totals
Fat
2g
Protein
4g
Carbs
40g
Fiber
5g
MacroNutrients
Carbs
40g
Protein
4g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
119mg
Iron
1mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
62mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Martha Stewart-3