0.03 cup Thinly sliced red onion, separated into rings
As required Ice water
1/4 Firm ripe avocados
0.13 Medium fresh pineapple
0.38 tablespoon Extra virgin olive oil
0.13 tablespoon Fresh lime juice
0.06 teaspoon Kosher salt
Nutrition value
60
calories per serving
5 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment