Ingredients for Pineapple And Red Chile-Glazed Baby Back Ribs Recipe
1/4 cup Finely diced ripe pineapple
1 Garlic Cloves, Minced
1/2 Dried red chiles, seeded and finely chopped
1/4 teaspoon Minced Fresh Ginger
0.38 pound Two racks of pork baby back ribs
Nutrition value
246
calories per serving
14 g Fat27 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
27g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
27g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
41mg
Iron
4mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
221mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment