Ingredients for Pineapple And Paneer Sandwich Recipe
1 slices sandwich bread
1/2 tablespoon pineapple pieces
1/2 tablespoon paneer pieces
1/4 teaspoon black pepper powder
As required Salt
Nutrition value
21
calories per serving
1 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment