Current Totals
Fat
8g
Protein
5g
Carbs
74g
Fiber
21g
MacroNutrients
Carbs
74g
Protein
5g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
103mg
Iron
4mg
Vitamin A
838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
222mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
93mg
Manganese
7mg
Phosphorus
110mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment