Ingredients for Pineapple And Ham Pinwheels Recipe
0.33 Container pineapple-flavored cream cheese
1 Flour Tortillas
0.17 pound Thinly sliced deli ham
Nutrition value
464
calories per serving
42 g Fat19 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
42g
Protein
19g
Carbs
4g
Fiber
0g
MacroNutrients
Carbs
4g
Protein
19g
Fiber
0g
Fats
Fat
42g
Vitamins & Minerals
Calcium
84mg
Iron
1mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment