Pineapple And Carrot Salad With Raisins Recipe

Recipe By QueRicaVida

I always dreamed of my quinceanera party and remember when my parents mentioned to my family that we may not be able to afford the celebration because of the financial situation we were going through at the time. Everyone thought that something had to be done, so they all volunteered to help out. Some cooked, others made the centerpieces or handled the music; in the end, it became a family project. My party was fantastic. My whole family got together, there was a lot of dancing and fun, and as always, the food was delicious. Among the many family recipes in the repertoire we have tons of salads and the recipe below is very similar to the one we ate at my party. In this case i only changed the dressing. I hope you like it.

4.7
17 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
20m.total
5m.Prep
Pineapple And Carrot Salad With Raisins
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ingredients serve

Ingredients for Pineapple And Carrot Salad With Raisins Recipe

  • 1 Carrots, washed and peeled
  • 1 Slices of pineapple, in syrup or juice
Nutrition
value
134
calories per serving
< 1 g Fat2 g Protein28 g Carbs12 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    28g
  • Fiber
    12g

MacroNutrients

  • Carbs
    28g
  • Protein
    2g
  • Fiber
    12g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    2186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    3mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida