Pine Nut Pesto Recipe

Recipe By EatingWell

This basil and arugula pesto is ready in five minutes and perfect on bruschetta, sandwiches or pasta.

4.9
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Vegdiet
10minstotal
10m.total
Pine Nut Pesto
plan
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ingredients serve

Ingredients for Pine Nut Pesto Recipe

  • 0.08 cup Firmly packed fresh basil
  • 0.08 cup Torn fresh arugula or spinach
  • 1/50 cup Grated parmesan or romano cheese
  • 1/50 cup Toasted pine nuts, chopped walnuts, or chopped almonds
  • 0.08 Quartered clove garlic
  • 0.08 tablespoon Olive oil
  • 0.08 tablespoon White balsamic vinegar
Nutrition
value
47
calories per serving
3 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    < 1mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell