Pindi chana masala Recipe

Recipe By Better Butter

A rawalpindi special! the sumptuous white chickpea or kabuli chana that is made as pindi style. It's flavours of mixed masalas/spices and condiments make it so very tasty!.

4.5
16 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pindi chana masala
plan
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ingredients serve

Ingredients for Pindi chana masala Recipe

  • 125 gram Safed kabuli chana/ chickpeas
  • 12.50 gram tea powder /5 black tea bags
  • 3/4 teaspoon ginger garlic paste
  • 1/4 As required tbsp salt
  • 1/4 teaspoon garam masala powder
  • 1/4 teaspoon red chilli powder as per choice
  • 1/4 teaspoon mango powder
  • 1/4 teaspoon coriander powder
  • 1/4 tablespoon pure ghee
  • 1/4 big sized onion
  • 1/2-3/4 green chillies
  • 1/4 Lemon
Nutrition
value
381
calories per serving
7 g Fat25 g Protein53 g Carbs34 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    53g
  • Fiber
    34g

MacroNutrients

  • Carbs
    53g
  • Protein
    25g
  • Fiber
    34g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    10mg
  • Vitamin A
    533mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    318mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    230mg
  • Manganese
    4mg
  • Phosphorus
    353mg
  • Selenium
    54mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter