Current Totals
Fat
46g
Protein
38g
Carbs
26g
Fiber
16g
MacroNutrients
Carbs
26g
Protein
38g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
531mg
Iron
14mg
Vitamin A
2882mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
323mcg
Vitamin B12
0mcg
Vitamin C
172mg
Vitamin E
7mg
Copper
2mcg
Magnesium
180mg
Manganese
3mg
Phosphorus
420mg
Selenium
69mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment