Pinaca (Pinagr) Recipe

Name: Pinaca (pinagr) Recipe
Total time: 60 min
Yield: 12
Cuisine: Goan

Recipe By BonGong

A traditional goan sweet made from coconut, rice and coconut jaggery.

4.7

18 Rating -

Rate

Vegdiet

1hr total

1hr Cook

1hr total

1hr Cook

plan

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ingredients serve

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Ingredients for Pinaca (Pinagr) Recipe

0.17 cup Brown Rice
1/4 piece Goan coconut jaggery
0.08 teaspoon Sauf or fennel seeds
0.08 teaspoon Black pepper
0.08 teaspoon Ginger powder

Nutrition
value

122

calories per serving

< 1 g Fat3 g Protein26 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
26g
Fiber
1g

MacroNutrients

Carbs
26g
Protein
3g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
9mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong