Pina Colada Yogurt Parfait Recipe
Recipe By EatingWell
Take a trip to the tropics with our piña colada inspired parfait. It even makes a great breakfast when you need a sunny start to your day.
4.8
22 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pina Colada Yogurt Parfait Recipe
- 0.33 cup Reduced fat vanilla yogurt
- 1/2 cup Crushed canned pineapple, or canned mandarin oranges
Nutrition
value
value
124
calories per serving
2 g Fat3 g Protein25 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs25g
- Fiber< 1g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium105mg
- Iron< 1mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese0mg
- Phosphorus39mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell