Pina Colada Smoothie Recipe
Recipe By Noshing With The Nolands
January is the perfect time to get away from it all and this pina colada smoothie can at least give you the flavors of the tropics right at home and for breakfast
4
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Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pina Colada Smoothie Recipe
- 1 cup Ice divided
- 1/2 cup Coconut yogurt
- 2 Rings pineappple, fresh or canned
- 2 tablespoon Pinepple juice, fresh or canned
Nutrition
value
value
70
calories per serving
1 g Fat3 g Protein12 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs12g
- Fiber< 1g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium89mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese0mg
- Phosphorus29mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Noshing With The Nolands