Pina Colada Smoothie Recipe
Recipe By Delish Knowledge
A pia colada smoothie perfect for mornings when you feel like a fancy umbrella-drink cocktail, but still have to face the realities of the day. its slightly exotic, refreshing, and a yummier alternative to orange juice.
4.6
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pina Colada Smoothie Recipe
- 1/2 Frozen banana, halved
- 0.13 cup Coconut milk beverage
- 1 cup Fresh pineapple cubes
- 1/4 cup Dolea canned 100% pineapple juice
- 1/4 cup Crushed ice
Nutrition
value
value
228
calories per serving
8 g Fat3 g Protein35 g Carbs10 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs35g
- Fiber10g
MacroNutrients
- Carbs35g
- Protein3g
- Fiber10g
Fats
- Fat8g
Vitamins & Minerals
- Calcium28mg
- Iron< 1mg
- Vitamin A91mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese3mg
- Phosphorus53mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Delish Knowledge