Pima Colada Smoothie Recipe
Recipe By Favorite Family Recipes
This pia colada smoothie is a tasty, low calorie drink. It is only 160 calories for a 2 cup serving, and it still tastes like a sweet dessert
4.9
17 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pima Colada Smoothie Recipe
- 3/4 cup Frozen pineapple chunks
- 1/2 cup Coconut water
- 0.13 cup Milk
- 0.13 cup Shredded sweetened coconut flakes
- 1/4 tablespoon Honey
Nutrition
value
value
479
calories per serving
41 g Fat6 g Protein22 g Carbs14 g FiberOther
Current Totals
- Fat41g
- Protein6g
- Carbs22g
- Fiber14g
MacroNutrients
- Carbs22g
- Protein6g
- Fiber14g
Fats
- Fat41g
Vitamins & Minerals
- Calcium98mg
- Iron4mg
- Vitamin A40mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium55mg
- Manganese2mg
- Phosphorus131mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Favorite Family Recipes