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Piña Colada Popsicles Recipe

Recipe By Kitchen Nine

4.2
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
Piña Colada Popsicles
plan
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ingredients serve

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Ingredients for Piña Colada Popsicles Recipe

  • 0.30 cup Fresh pineapple chunks
  • 0.30 tablespoon Coconut sugar
  • 1/10 can Coconut cream
  • 1/20 teaspoon Vanilla extract
  • As required Coconut oil shell
  • 0.03 cup Coconut oil melted
Nutrition
value
61
calories per serving
3 g Fat< 1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine