Ingredients for Pina colada pannacotta with caramelized pineapple and butter rum sauce Recipe
1/2 cup cream
1/4 cup thick coconut milk
1/4 cup fresh pineapple juice
1 tablespoon Sugar
1/2 lime, juiced and zested
1/2 tablespoon Vanilla
1/2 teaspoon pkg gelatin or 2 and 1/2
2 tablespoon Butter
1 tablespoon Brown sugar
1/4 teaspoon grated nutmeg
2 thick, round slices of pineapple
0.13 cup dark rum
Nutrition value
596
calories per serving
24 g Fat7 g Protein76 g Carbs25 g FiberOther
Current Totals
Fat
24g
Protein
7g
Carbs
76g
Fiber
25g
MacroNutrients
Carbs
76g
Protein
7g
Fiber
25g
Fats
Fat
24g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
209mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
100mg
Manganese
7mg
Phosphorus
143mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment