Pina Colada Oat Breakfast Smoothies Recipe
Recipe By Cooking Classy
A perfectly refreshing smoothie made with healthy ingredients that has all the delicious flavors of a tropical pina colada
3.5
29 Rating -
Rate
3minstotal
3minsPrep
3m.total
3m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pina Colada Oat Breakfast Smoothies Recipe
- 0.67 cup Diced pineapple, chilled
- 1/2 cup Coconut almond milk blend
- 0.33 cup Cold water
- 0.33 Container greek yogurt, such as chobani
- 1/4 cup Rolled oats
- 0.33 Large very ripe banana peeled and frozen
Nutrition
value
value
581
calories per serving
45 g Fat16 g Protein28 g Carbs15 g FiberOther
Current Totals
- Fat45g
- Protein16g
- Carbs28g
- Fiber15g
MacroNutrients
- Carbs28g
- Protein16g
- Fiber15g
Fats
- Fat45g
Vitamins & Minerals
- Calcium226mg
- Iron6mg
- Vitamin A118mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium277mg
- Manganese3mg
- Phosphorus396mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy