Pina Colada Fruit Dip Recipe

Recipe By Around My Family Table

Pina colada fruit dip is an easy yogurt dip that's perfect for parties or snacks. full of tropical pineapple and coconut, it has the flavor of a pina colada

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5minstotal
5minsPrep
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5m.Prep
Pina Colada Fruit Dip
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ingredients serve

Ingredients for Pina Colada Fruit Dip Recipe

  • 8 ounce Crushed pineapple, undrained
  • 3/4 cup Vanilla greek yogurt
  • 1 teaspoon Coconut extract
  • 1/4 cup Sweetened shredded coconut, for garnish
Nutrition
value
448
calories per serving
21 g Fat9 g Protein55 g Carbs13 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    9g
  • Carbs
    55g
  • Fiber
    13g

MacroNutrients

  • Carbs
    55g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    3mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    3mg
  • Phosphorus
    132mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Around My Family Table