Current Totals
Fat
2g
Protein
5g
Carbs
94g
Fiber
34g
MacroNutrients
Carbs
94g
Protein
5g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
110mg
Iron
3mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
181mcg
Vitamin B12
0mcg
Vitamin C
364mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
127mg
Manganese
13mg
Phosphorus
136mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment