Ingredients for Pimiento Relleno (Puerto Rican Stuffed Peppers) Recipe
1 Bell Peppers
1/2 tablespoon Olive oil
1/4 Small onion, chopped
1/2 tablespoon Sofrito
1/2 Cloves garlic, minced
1/4 teaspoon Salt
0.13 teaspoon Cumin
0.06 teaspoon Oregano
0.06 teaspoon Black pepper
1/4 pound Lean Ground Beef
1/4 can Tomato Sauce
1/4 tablespoon Capers
0.38 cup Cooked White Rice
Nutrition value
612
calories per serving
25 g Fat32 g Protein63 g Carbs8 g FiberOther
Current Totals
Fat
25g
Protein
32g
Carbs
63g
Fiber
8g
MacroNutrients
Carbs
63g
Protein
32g
Fiber
8g
Fats
Fat
25g
Vitamins & Minerals
Calcium
71mg
Iron
8mg
Vitamin A
747mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
193mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
2mg
Phosphorus
391mg
Selenium
16mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment