Current Totals
Fat
50g
Protein
88g
Carbs
62g
Fiber
4g
MacroNutrients
Carbs
62g
Protein
88g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
1800mg
Iron
45mg
Vitamin A
687mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
33mg
Vitamin B6
1mg
Vitamin B9
110mcg
Vitamin B12
1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
217mg
Manganese
< 1mg
Phosphorus
1563mg
Selenium
79mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment