1/4 teaspoon Kosher salt a bit less if you are using regular sea salt
Nutrition value
197
calories per serving
< 1 g Fat4 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
4g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
2mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment