Pilau Rice Recipe
Recipe By Taste
Spice up your rice with this quick and easy recipe.
4.8
11 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pilau Rice Recipe
- 1/4 cup Basmati rice
- 0.17 tablespoon Sunfl ower oil
- 0.17 Small Onion
- 0.17 Cinnamon quill
- 1/2-0.67 Green cardamom pods, lightly crushed
- 0.67 Cloves
Nutrition
value
value
225
calories per serving
3 g Fat5 g Protein44 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs44g
- Fiber6g
MacroNutrients
- Carbs44g
- Protein5g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A179mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese4mg
- Phosphorus63mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste