Pilaf-Stuffed Pork Chops Recipe
Recipe By Taste Of Home
A quick homemade gravy adds the finishing touch to these tender pork chops stuffed with rice and colorful vegetables. Serve them with corn on the cob and Key lime pie (shown above right) or complete the meal with applesauce and bakery cookies.
4
11 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pilaf-Stuffed Pork Chops Recipe
- 1/4 cup Water
- 1/4 cup Uncooked instant rice
- 0.13 cup Shredded Carrot
- 0.13 cup Shredded Zucchini
- 0.13 teaspoon Onion salt
- 0.13 teaspoon Pepper, divided
- 1 Bone in pork loin chops
- 0.06 teaspoon Salt
- 1/2 tablespoon Butter
- 0.38 cup Beef broth
- 1/2 tablespoon Cornstarch
- 1.50 tablespoon Cold water
- 0.13 teaspoon Browning sauce, optional
Nutrition
value
value
295
calories per serving
3 g Fat17 g Protein47 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs47g
- Fiber3g
MacroNutrients
- Carbs47g
- Protein17g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium29mg
- Iron3mg
- Vitamin A531mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus164mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home