Pigeon Pea Sundal Recipe
Recipe By Bawarchi
Pigeon Pea Sundal is a delicious Indian recipe served as a Snacks.
3.9
19 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Pigeon Pea Sundal Recipe
- 1 cup toor dal
- 1 tablespoon Coconut
- 1 Onion
- 2 cloves garlic
- 1/2 inch Ginger
- 2 green chillies
- 1 pinch Turmeric powder
- 1 pinch Asafoetida
- 1 teaspoon Lemon juice
- As required Salt for taste
- sprig Coriander leaves few
- As required Curry leaves few leaves
Nutrition
value
value
193
calories per serving
2 g Fat12 g Protein30 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein12g
- Carbs30g
- Fiber7g
MacroNutrients
- Carbs30g
- Protein12g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A325mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus179mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi