Picnic snack Recipe
Recipe By Better Butter
These crunchy tacos with a hearty chickpeas filling won’t let you down in the flavor department. Transform your family’s taco tuesday with this oil-free entrée.
4
30 Rating -
Rate
Vegdiet
5hr 20minstotal
5hr Prep
20minsCook
5hr 20m.total
5hr Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Picnic snack Recipe
- 1 Phulka
- 0.33 cup Soaked chick pea
- 0.17 onion chopped
- 0.33 tomato chopped
- 0.67 teaspoon Lime Juice
- 0.33 Green chilly
- As required coriander leaves few chopped
- As required Salt
- 0.08 teaspoon Chaat masala
Nutrition
value
value
161
calories per serving
3 g Fat10 g Protein22 g Carbs15 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs22g
- Fiber15g
MacroNutrients
- Carbs22g
- Protein10g
- Fiber15g
Fats
- Fat3g
Vitamins & Minerals
- Calcium93mg
- Iron4mg
- Vitamin A705mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B12< 1mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese1mg
- Phosphorus154mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter