Spiced Nuts Recipe

Recipe By Kitchen Nine

4.6
27 Rating -
Rate
Vegdiet
30minstotal
30m.total
Spiced Nuts
plan
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ingredients serve

Ingredients for Spiced Nuts Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Smoked paprika
  • 1/2 teaspoon Maple syrup
  • 1/4 Garlic Clove, Crushed
  • 1/2 teaspoon Sea Salt Flakes
  • 0.13 teaspoon Chilli Powder
  • 0.06 teaspoon Ground black pepper
Nutrition
value
80
calories per serving
7 g Fat< 1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine