Heirloom Tomato Sandwiches Recipe

Recipe By Love and Lemons

These tomato avocado sandwiches are easy to wrap up and take as picnic food

4.2
11 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Heirloom Tomato Sandwiches
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ingredients serve

Ingredients for Heirloom Tomato Sandwiches Recipe

  • 1/2 Avocados
  • 0.13 Lemon
  • 2 Slices toasted bread
  • 3/4 Heirloom tomatoes, sliced
  • As required Butter lettuce, arugula or microgreens
  • As required Sea salt and freshly ground black pepper
Nutrition
value
46
calories per serving
3 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    1007mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons