Bread And Butter Pickled Sunchokes Recipe

Recipe By Slurrp

Bread and Butter Pickled Sunchokes are a tangy and sweet pickle made from sunchokes, also known as Jerusalem artichokes. Sunchokes have a unique flavor that is slightly nutty and sweet, making them the perfect base for pickling. This recipe combines the sunchokes with a mixture of vinegar, sugar, and spices to create a delicious and crunchy pickle. These pickled sunchokes are great as a snack on their own, or as a topping for sandwiches and salads.

4.2
12 Rating -
Rate
Vegdiet
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
Bread And Butter Pickled Sunchokes
plan
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ingredients serve

Ingredients for Bread And Butter Pickled Sunchokes Recipe

  • 1 pound Sunchokes
  • 1 cup White Vinegar
  • 1 cup Sugar
  • 1 tablespoon Mustard Seeds
  • 1 teaspoon Celery Seeds
  • 1/2 teaspoon Turmeric

Directions: Bread And Butter Pickled Sunchokes Recipe

Cooking Directions

  • STEP 1.Start by scrubbing the sunchokes to remove any dirt or debris. Slice them into thin rounds.
  • STEP 2.In a large pot, combine vinegar, sugar, mustard seeds, celery seeds, and turmeric. Bring the mixture to a boil.
  • STEP 3.Add the sliced sunchokes to the pot and simmer for about 5 minutes, until they are slightly tender.
  • STEP 4.Using a slotted spoon, transfer the sunchokes to sterilized jars, leaving about 1/2 inch of headspace.
  • STEP 5.Pour the pickling liquid over the sunchokes, making sure to cover them completely.
  • STEP 6.Seal the jars tightly and let them cool to room temperature. Then, refrigerate for at least 24 hours before serving.
  • STEP 7.These pickled sunchokes can be stored in the refrigerator for up to 2 weeks.

Cooking Tips

  • Make sure to use sterilized jars to prevent any bacterial growth.
  • Feel free to adjust the amount of sugar and spices according to your taste preferences.
  • For a spicier version, add some sliced chili peppers to the pickling liquid.

Storage and Serving

  • Store the pickled sunchokes in the refrigerator for up to 2 weeks.
  • Serve them as a snack, or use them as a topping for sandwiches, salads, or charcuterie boards.
Nutrition
value
689
calories per serving
18 g Fat11 g Protein117 g Carbs14 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    117g
  • Fiber
    14g

MacroNutrients

  • Carbs
    117g
  • Protein
    11g
  • Fiber
    14g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    7mg
  • Vitamin A
    509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    93mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    1mg
  • Phosphorus
    277mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp