0.13 pound Sweet small red peppers, such as baby bellstemmed, seeded and thinly sliced
0.13 pound Hot red chiles, such as fresno and cayenne, stemmed and thinly sliced
0.13 cup Thinly sliced onion
1/2 Bay leaf
1/2 Garlic Clove
1/2 teaspoon Black peppercorns
Nutrition value
363
calories per serving
7 g Fat10 g Protein42 g Carbs23 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
42g
Fiber
23g
MacroNutrients
Carbs
42g
Protein
10g
Fiber
23g
Fats
Fat
7g
Vitamins & Minerals
Calcium
102mg
Iron
6mg
Vitamin A
1043mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
178mg
Manganese
1mg
Phosphorus
222mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment