Pickled Okra Recipe

Recipe By A Couple Cooks

The peppercorns, dried chilies, and fresh dill in this recipe make super flavorful pickled okra that’s delicious eaten on its own or as an appetizer.

4.5
10 Rating -
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Vegdiet
1 day 20minstotal
1 day 20m.total
Pickled Okra
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ingredients serve

Ingredients for Pickled Okra Recipe

  • 1 quart Mason jar with lid
  • 1 pound Young, small to medium okra pods
  • 2 Small dried chiles
  • 6 sprig Fresh dill
  • 2 Cloves garlic, whole
  • 1/2 teaspoon Whole Peppercorns
  • 2 tablespoon Kosher salt
  • 1 cup White Vinegar
Nutrition
value
42
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    < 1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    4mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks