Current Totals
Fat
70g
Protein
53g
Carbs
110g
Fiber
12g
MacroNutrients
Carbs
110g
Protein
53g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
2285mg
Iron
9mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
5mcg
Vitamin C
21mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
286mg
Manganese
< 1mg
Phosphorus
1361mg
Selenium
34mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment