Pickled Lotus Root Recipe

Recipe By Slurrp

Pickled Lotus Root is a tangy and crunchy Asian side dish made from lotus root slices marinated in a mixture of vinegar, sugar, and spices. The pickling process enhances the natural flavors of the lotus root and gives it a delightful sour and sweet taste. It is commonly served as a condiment or appetizer and pairs well with rice dishes or as a topping for salads.

4.7
27 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
10minsCook
55m.total
15m.Prep
10m.Cook
Pickled Lotus Root
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ingredients serve

Ingredients for Pickled Lotus Root Recipe

  • 1/4 Lotus Root
  • 1/4 cup Vinegar
  • 0.13 cup Sugar
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Whole Peppercorns
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Fennel Seeds

Directions: Pickled Lotus Root Recipe

Cooking Directions

  • STEP 1.Peel and slice the lotus root into thin rounds.
  • STEP 2.Boil the lotus root slices in water until tender.
  • STEP 3.Prepare the pickling liquid by combining vinegar, sugar, salt, and spices.
  • STEP 4.Place the lotus root slices in a jar and pour the pickling liquid over them.
  • STEP 5.Seal the jar and refrigerate for at least 24 hours before serving.

Cooking Tips

  • Choose fresh and firm lotus root for the best texture.
  • Adjust the amount of sugar and vinegar according to your taste preference.
  • Allow the pickled lotus root to marinate for longer for a stronger flavor.

Storage and Serving

  • Store the pickled lotus root in the refrigerator for up to 2 weeks.
  • Serve as a side dish or condiment with rice dishes, salads, or sandwiches.
  • Use the pickling liquid as a dressing or marinade for other vegetables or meats.
Nutrition
value
147
calories per serving
3 g Fat2 g Protein27 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    27g
  • Fiber
    1g

MacroNutrients

  • Carbs
    27g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp