Pickled Garlic Scapes Recipe

Recipe By The Spruce Eats

Garlic scapes are the curled flower stalks of hard-necked garlic, which is a family of garlic varieties that are grown in colder climates. These stalks are cut off by farmers to encourage better bulb growth. Pickled garlic scapes are an easy way to keep the lightly garlicky flavor of these garlic scapes around a little longer. These are easy "Refrigerator pickles, " Which means they require no heat processing, but they must be kept in the fridge.

4.5
11 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Pickled Garlic Scapes
plan
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ingredients serve

Ingredients for Pickled Garlic Scapes Recipe

  • 1.88 Garlic scapes
  • 0.13 cup Cider vinegar
  • 1/2 teaspoon Fine sea salt
Nutrition
value
21
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats