Pickled Fish Recipe

Recipe By Slurrp

Pickled fish is a traditional South African dish that is popular during Easter. It is made by marinating fish fillets in a tangy and flavorful vinegar-based brine. The fish is then refrigerated for a few days to allow the flavors to develop. The result is a delicious and tender fish with a zesty and slightly sweet taste. Pickled fish is often served as a starter or as part of a buffet spread. It can be enjoyed on its own or served with bread or crackers.

4.4
21 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Pickled Fish
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ingredients serve

Ingredients for Pickled Fish Recipe

  • 0.17 kilogram Firm White Fish Fillets
  • 0.33 cup White Vinegar
  • 0.17 cup Water
  • 0.17 cup Sugar
  • 0.17 tablespoon Salt
  • 0.17 teaspoon Whole Peppercorns
  • 0.17 teaspoon Whole Allspice Berries
  • 0.17 teaspoon Ground Turmeric
  • 0.17 teaspoon Ground Ginger
  • 0.17 teaspoon Ground Coriander

Directions: Pickled Fish Recipe

Cooking Directions

  • STEP 1.In a large pot, combine vinegar, water, sugar, salt, and spices. Bring to a boil and simmer for 5 minutes.
  • STEP 2.Add the fish fillets to the pot and cook for 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
  • STEP 3.Remove the fish from the pot and place it in a glass or ceramic dish. Pour the hot brine over the fish, making sure it is completely covered.
  • STEP 4.Cover the dish with plastic wrap and refrigerate for at least 2 days to allow the flavors to develop.
  • STEP 5.Serve the pickled fish chilled, either on its own or with bread or crackers. It can be stored in the refrigerator for up to a week.

Cooking Tips

  • Use firm white fish fillets, such as hake or kingklip, for the best results.
  • Adjust the amount of sugar and spices according to your taste preferences.
  • For added flavor, you can add sliced onions, garlic, or chili peppers to the brine.
  • Make sure the fish is completely covered with the brine to prevent it from drying out.
  • The longer you marinate the fish, the stronger the flavors will be.

Storage and Serving

  • Pickled fish should be stored in the refrigerator in an airtight container.
  • It can be served as a starter or as part of a buffet spread.
  • Serve it chilled, either on its own or with bread or crackers.
  • Leftovers can be enjoyed for up to a week.
Nutrition
value
83
calories per serving
4 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp