Pickled Fennel Recipe

Recipe By Slurrp

Pickled Fennel is a tangy and crunchy condiment made by marinating thinly sliced fennel bulbs in a mixture of vinegar, sugar, and spices. The pickling process enhances the natural sweetness of the fennel while adding a zesty and acidic flavor. This versatile condiment can be used to add a pop of flavor to salads, sandwiches, or served as a side dish with grilled meats or fish.

4.9
22 Rating -
Rate
Vegdiet
45minstotal
45m.total
Pickled Fennel
plan
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ingredients serve

Ingredients for Pickled Fennel Recipe

  • 0.17 Fennel Bulbs, Thinly Sliced
  • 0.08 cup White Vinegar
  • 1/50 cup Sugar
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Whole Peppercorns
  • 0.08 teaspoon Fennel Seeds

Directions: Pickled Fennel Recipe

Cooking Directions

  • STEP 1.Slice the fennel bulbs thinly and place them in a sterilized jar.
  • STEP 2.In a saucepan, combine vinegar, sugar, salt, and spices. Bring to a boil.
  • STEP 3.Pour the hot pickling liquid over the fennel slices in the jar and let it cool to room temperature.

Cooking Tips

  • Allow the pickled fennel to sit in the refrigerator for at least 24 hours before consuming to allow the flavors to develop fully.
  • The pickled fennel can be stored in the refrigerator for up to 2 weeks.
Nutrition
value
262
calories per serving
11 g Fat11 g Protein38 g Carbs27 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    38g
  • Fiber
    27g

MacroNutrients

  • Carbs
    38g
  • Protein
    11g
  • Fiber
    27g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    810mg
  • Iron
    13mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    260mg
  • Manganese
    4mg
  • Phosphorus
    333mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp