3/4 Kirby cucumbers, quartered lengthwise and thinly sliced crosswise
1/4 Medium Shallots, Thinly Sliced
1/4 Thai chiles, thinly sliced
Nutrition value
194
calories per serving
9 g Fat2 g Protein26 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
26g
Fiber
< 1g
MacroNutrients
Carbs
26g
Protein
2g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
0mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment