Pickled beetroot salad with tomato avocado mayonnaise salad dressing Recipe
Recipe By Better Butter
Beetroot is widely consumed across europe. English recipes suggested pickling beetroot. Northern european recipes discuss some pickling as well boiling. The pickled beetroot salad is popular even in the united states and canada like the pickled beetroot potato salad. In my pickled beetroot salad, the beetroot is pickled and is then combined with fresh cucumber and fresh torn lettuce with tomato avocado mayonnaise dressing. A healthy salad diet.
4.4
22 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pickled beetroot salad with tomato avocado mayonnaise salad dressing Recipe
- 1.50 cup fresh torn lettuce leaves
- 1/4 cucumber cut into thin slices
- 0.13 cup roasted and roughly chopped walnuts or peanuts
- As required For pickling
- 1/2 large beetroot peeled , halved and cut into thin slices
- 1/2 cup distilled white vinegar
- 0.13 cup Water
- 1/2 tablespoon Sugar
- 1/2 tablespoon Salt
- As required For salad dressing
- 1/2 Tomato
- 1/2 tablespoon fresh basil
- 1/2 tablespoon fresh mint
- 1/2 ripe avocado
- 1 garlic cloves
- 1/4 cup Mayonnaise
- 1/2 teaspoon Sugar
- As required Salt
Nutrition
value
value
282
calories per serving
18 g Fat8 g Protein19 g Carbs9 g FiberOther
Current Totals
- Fat18g
- Protein8g
- Carbs19g
- Fiber9g
MacroNutrients
- Carbs19g
- Protein8g
- Fiber9g
Fats
- Fat18g
Vitamins & Minerals
- Calcium201mg
- Iron8mg
- Vitamin A3586mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium170mg
- Manganese4mg
- Phosphorus219mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter