Pickled Asian Pear Salad With Creamy Lemon Dressing Recipe

Recipe By Food & Wine

Learn how to make Pickled Asian Pear Salad With Creamy Lemon Dressing

4.3
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30minstotal
30m.total
Pickled Asian Pear Salad With Creamy Lemon Dressing
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ingredients serve

Ingredients for Pickled Asian Pear Salad With Creamy Lemon Dressing Recipe

  • 1/4 cup Water
  • 1/50 cup Sugar
  • 0.17 tablespoon Kosher salt
  • 0.08 teaspoon Fennel seeds
  • 0.08 Lemon, halved
  • 1/4 Large asian pearshalved, cored and thinly sliced lengthwise
  • 1/50 cup Creme fraiche or sour cream
  • 1/50 cup Fresh lemon juice
  • 0.08 Medium Shallot, Minced
  • 1/25 teaspoon Finely grated lemon zest
  • 1/25 cup Extra virgin olive oil
  • As required Salt and cayenne pepper
  • 0.33 piece Small heads frisee lettuce, tender green and white leaves only, torn into bite size
  • 0.33 bunch Watercress, thick stems discarded
  • 0.08 Red onion, thinly sliced lengthwise
Nutrition
value
132
calories per serving
12 g Fat2 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    < 1mg
  • Vitamin A
    220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine