Ingredients for Pickled Asian Pear Salad With Creamy Lemon Dressing Recipe
1/4 cup Water
1/50 cup Sugar
0.17 tablespoon Kosher salt
0.08 teaspoon Fennel seeds
0.08 Lemon, halved
1/4 Large asian pearshalved, cored and thinly sliced lengthwise
1/50 cup Creme fraiche or sour cream
1/50 cup Fresh lemon juice
0.08 Medium Shallot, Minced
1/25 teaspoon Finely grated lemon zest
1/25 cup Extra virgin olive oil
As required Salt and cayenne pepper
0.33 piece Small heads frisee lettuce, tender green and white leaves only, torn into bite size
0.33 bunch Watercress, thick stems discarded
0.08 Red onion, thinly sliced lengthwise
Nutrition value
132
calories per serving
12 g Fat2 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
2g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
112mg
Iron
< 1mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment