Picante Tuna Salad Recipe

Recipe By Feastingathome

Picante tuna salad tacos with cilantro, jalapeo, radish, cucumber and avocados a healthy fast, 10 minute lunch that is full of protein and flavor

4.8
25 Rating -
Rate
10minstotal
15minsPrep
10m.total
15m.Prep
Picante Tuna Salad
plan
Bookmark

ingredients serve

Ingredients for Picante Tuna Salad Recipe

  • 1/2 can Tuna packed in water drained
  • 0.17 finely chopped onion
  • 0.13 chopped radish
  • 1/4 chopped cucumber
  • 0.13 chopped celery
  • 0.13 cup 1/2 c chopped cilantro
  • 1/2 tablespoon Finely chopped jalapeno
  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Capers
  • 1/2 tablespoon Caper juice
  • 12 tablespoon Mayo, veganaise, or sub olive oil
Nutrition
value
1476
calories per serving
164 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    164g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    164g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    1226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    24mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Feastingathome