1/20 cup Finely chopped pimiento stuffed green olives
0.40 tablespoon Dried currants or golden raisins
1 Large swiss chard leaves or 10 lacinato kale leaves
Nutrition value
141
calories per serving
8 g Fat9 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
612mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment