Phyllo Wrapped Asparagus Recipe

Name: Phyllo Wrapped Asparagus Recipe
Total time: 20 min
Yield: 10
Cuisine: Middle Eastern

Recipe By Paula Deen

Phyllo wrapped asparagus makes a delicious, cheesy appetizer for a party or gathering.

4.9

11 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Phyllo Wrapped Asparagus Recipe

0.80-0.90 Spears depending on size asparagus
1/20 Package thawed frozen phyllo pastry sheets
0.03 cup Melted butter

Nutrition
value

calories per serving

< 1 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
38mg
Iron
3mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paula Deen