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Recipes
Phyllo Egg Breakfast Torta Recipe
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Nutrition
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Phyllo Egg Breakfast Torta Recipe
Recipe By
Betty Crocker
A lovely layered egg casserole features flaky phyllo, hearty sausage and colorful vegetables.
4.1
14 Rating -
Rate
Non Veg
diet
3hr 55mins
total
3hr 55m.
total
plan
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ingredients
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serve
1
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Ingredients for Phyllo Egg Breakfast Torta Recipe
0.13 pound
Bulk ground italian pork sausage
0.13
Medium red bell pepper, chopped
0.13
Medium onion, chopped
3/4
Egg
0.06 teaspoon
Pepper
3.75
Sheets frozen phyllo pastry, thawed
0.09 cup
Butter or margarine, melted
1/4 cup
Shredded swiss cheese
0.13
Box frozen spinach, thawed and drained
1/4 tablespoon
Chopped fresh basil leaves
0.03 cup
Grated parmesan cheese
Nutrition
value
359
calories
per serving
25 g Fat
24 g Protein
9 g Carbs
1 g Fiber
Other
Current Totals
Fat
25g
Protein
24g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
24g
Fiber
1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
264mg
Iron
3mg
Vitamin A
209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker