Current Totals
Fat
34g
Protein
56g
Carbs
52g
Fiber
12g
MacroNutrients
Carbs
52g
Protein
56g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
238mg
Iron
10mg
Vitamin A
2421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
173mcg
Vitamin B12
0mcg
Vitamin C
107mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
216mg
Manganese
3mg
Phosphorus
665mg
Selenium
50mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment