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Recipes
Phulka Recipe
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Ingredients
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Nutrition
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Phulka Recipe
Recipe By
Better Butter
Indian bread made of wheat flour.
4.2
10 Rating -
Rate
Veg
diet
15mins
total
5mins
Prep
10mins
Cook
15m.
total
5m.
Prep
10m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Phulka Recipe
0.33 cup
Wheat flour
0.33 teaspoon
Oil
0.33 pinch
Salt
As required
Water
Nutrition
value
188
calories
per serving
2 g Fat
5 g Protein
37 g Carbs
1 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
37g
Fiber
1g
MacroNutrients
Carbs
37g
Protein
5g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter