Phoolkobir Logot Gahori Recipe
Recipe By Bawarchi
Phoolkobir logot Gahori is a delicious Indian recipe served as a Side-Dish.
3.9
24 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Phoolkobir Logot Gahori Recipe
- 1/4 kilogram Pork
- 1 Onions, chopped
- 3 Garlic Pods
- 1.50 Dry Chillies
- 1 tomatoes, chopped
- 1 tablespoon Mustard oil
- As required Salt
- 1/2 teaspoon Turmeric Powder
- 1/2 Potato
- 1/4 Cauliflower , cut into florets
- 1/2 teaspoon Garam masala powder
Nutrition
value
value
549
calories per serving
21 g Fat45 g Protein43 g Carbs10 g FiberOther
Current Totals
- Fat21g
- Protein45g
- Carbs43g
- Fiber10g
MacroNutrients
- Carbs43g
- Protein45g
- Fiber10g
Fats
- Fat21g
Vitamins & Minerals
- Calcium131mg
- Iron8mg
- Vitamin A5678mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E1mg
- Copper2mcg
- Magnesium134mg
- Manganese< 1mg
- Phosphorus469mg
- Selenium82mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi